Your phone can help you call for assistance, alert trusted contacts or share your location. These features are only useful

Pepper spray may give someone an opportunity to get away from an attacker. It is not a guarantee, and carrying

An app may provide driver details, trip tracking and emergency features. These tools are useful, but they do not remove

Women are often told that wearing earphones makes them responsible for not noticing danger.  It does not.  An attacker is

Sharing your live location can help someone follow your journey or notice that you have stopped unexpectedly.  It cannot tell

A personal alarm produces a loud sound intended to attract attention, startle someone or create an opportunity to move away. 

YOU’VE HEARD  Put your keys between your fingers when you walk to your car. If someone attacks you, you can

Pepper spray, a personal alarm or another safety device may provide an additional option during an emergency.  Buying it is

“Let me know when you’re home” is useful only when both people know when to expect the message and what

Do not wait for an emergency to find out who will respond  Calling a national emergency number may be necessary,

What happened is not your fault. Your immediate priorities are getting to safety and receiving the care you need.  There

Women should be able to walk and run without being told to stay home, find a man to accompany them

Women are often taught to avoid appearing rude, even when someone is making them uncomfortable.  A stranger asks increasingly personal

You notice the same person behind you after several turns. A vehicle slows when you do. Someone keeps changing direction

An emergency plan should answer one question: What must the people I trust do when I cannot explain what is

The few minutes spent stopping at a gate, waiting for it to open and getting inside can leave you distracted